It’s the best thing I’ve ever done for myself. I’m not tensing up or overworking certain muscles when I work. It used to be that only regular massage and chiropractic adjustments would release that tension and now I don’t feel…
call: 917.531.4484
email: rachelbernsen@gmail.com
White River Junction, VT
Yearly Archives: 2012
Alexander In The News – November 2012
‘Alexander In The News’ is a recurring post on my blog. Whenever I come across news coverage that I think is well done, doing a good job of explaining the Technique, I put it up here. The latest comes from…
New video about the Alexander Technique from AmSAT
This new animated video offers a wonderfully simple and straight forward explanation of the Alexander Technique. Produced by The American Society for the Alexander Technique(AmSAT)* *AmSAT is the largest professional organization of teachers of the Alexander Technique in the United…
Rachel Bernsen is a nationally certified teacher, M.AmSAT. She received her certification from the American Center for the Alexander Technique (ACAT) in New York City, the oldest and most established training program in the US. She has a private practice in New Haven, CT. LEARN MORE →