I offer Alexander Technique classes for the general public, for performing artists and other specialized groups. I have taught workshops, given lecture-demonstrations and offered master classes at universities, conferences, festivals and for choral groups, yoga practitioners, naturopathy students, health professionals, elder groups, professional and student dancers, actors and musicians.
Unless otherwise stated, classes and workshops are meant to accommodate both beginners and returning students. They offer an introduction for new students and allows those returning to go deeper in their understanding and integration of AT principles.
If you are interested in a group class or an ongoing course in the Technique for your organization or institution please contact me.
Upcoming Classes
Alexander Technique Small Group Class (limited to 4 students) We'll meet once per week for 4-weeks Wednesday evenings October 25 - November 15, 2023 5:30-6:45pm 85 N. Main St., White River Junction, VT $100 for 4-classes OR $145 for 4-classes and a 30-minute private lesson to be scheduled at your convenience during the 4-week course This class will be an introduction to the Technique. Returning students are welcome to join as a refresher and to deepen their knowledge. We will explore this work with hands-on support from me, group demonstrations and activities, guided movement explorations, and discussion. Please contact me with any questions and to register. You can pay online at https://www.rachelbernsenat.com/purchase/ Students need to register and pay in advance for the whole course. No drop-ins, sorry.