Dr. Seth Neubardt, an orthopedic cervical spine surgeon, recommends the Alexander Technique as a highly effective non-surgical option for treating a cervical herniated disc. In this video, he interviews highly renowned Alexander Technique teacher, and my mentor, Judith Stern about the critical…
Recently a colleague of mine Brooke Thomas, a wonderful rolfing practitioner and creator of the Liberated Body Guide and podcast interviewed me for a podcast on short hamstrings. She gathered a multiplicity of voices to speak on the subject including mine, from…
Karen Krueger, now a fellow Alexander Teacher, was a corporate lawyer who became so debilitated by back and neck pain that she had to take a leave from her job. Around that time she began taking lessons in the Alexander…
Rachel Bernsen is a nationally certified teacher, M.AmSAT. She received her certification from the American Center for the Alexander Technique (ACAT) in New York City, the oldest and most established training program in the US. She has a private practice in New Haven, CT. LEARN MORE →