Monthly Archives: November 2014

On Short Hamstrings – a podcast

Recently a colleague of mine Brooke Thomas, a wonderful rolfing practitioner and creator of the Liberated Body Guide and podcast interviewed me for a podcast on short hamstrings. She gathered a multiplicity of voices to speak on the subject including mine, from

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On Postural Tone

I’ve been thinking a lot recently about postural or muscle tone. As a practitioner who uses her hands to guide people toward moving with greater ease, I started thinking more succinctly about how, through my hands, I assess the quality

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