Blog Archives

AT Shown To Ease Chronic Neck Pain

This finding represents new clinical research on the benefits of Alexander Technique. The research study, recently published in the Annals of Internal Medicine shows that taking lessons in the Alexander Technique is a better, more effective option for relieving neck pain than

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Alexander For Treatment Of The Cervical Herniated Disc – video

Dr. Seth Neubardt, an orthopedic cervical spine surgeon, recommends the Alexander Technique as a highly effective non-surgical option for treating a cervical herniated disc. In this video, he interviews highly renowned Alexander Technique teacher, and my mentor, Judith Stern about the critical

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The story of a corporate lawyer debilitated by pain who found the Alexander Technique…

Karen Krueger, now a fellow Alexander Teacher, was a corporate lawyer who became so debilitated by back and neck pain that she had to take a leave from her job. Around that time she began taking lessons in the Alexander

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